Tuesday: 5:30-6:15 pm Slow Flow Yoga*
6:30-7:30 pm Vinyasa Yoga*
Thursday: 5:30-6:30 pm Multi level Yoga *
There is a 2 person minimum required for each class to proceed
We also offer Spin Classes with Linda, please check back in the FALL
$8 Drop in
$35 Punch card
$60 Punch card
$75 30 days of Unlimited YOGA & SPIN
What's going on? CARDIO DRUMMINGWhere? FOUR STAR NNUTRITIONWhen? 5:30 PMCome on down and join the fun! We still have some openings available. Comment below or give me a call at 989-370-8898.Posted by Four Star Nutrition on Thursday, May 4, 2017
- The INDOOR TRACK is 1/8 mile and surrounds
the ice rink.
- The OUTDOOR TRACK is 1/4 mile in the
Energy Outlet adjacent to the building.
- Walking indoors keeps you active year-round!
- Walking is available seven days a week.
Outside until dusk and inside when the
building is open.
Hours are subject to change depending on
team competitions and special events.
The Energy Outlet Playground & Pavilion
Have fun and keep fit at our playground. Not only play features but also fitness stations and a walking track. We also have a small pavilion with picnic tables to have lunch while you play. Enjoy the beautiful gardens that surround the walking track maintained by the Edelweiss Garden Club.
Cheer Program Info
Champion Force Athletics Cheerleading offers a fun and exciting program for beginners, intermediate and advanced level students. All athletes learn the fundamentals of cheer and dance including: cheers, chants, jumps, stunts, dance routines and how to perform in front of an audience. Our program also prepares athletes for junior high and high school cheer squads. All athletes have the opportunity to participate in special events including: competitions, clinics, camps, and parades. While CFA does not make special events mandatory for our recreation Divisions 1-4, we feel these events are an instrumental tool in creating self-confidence and high self-esteem. Within our program we also provide advancement opportunities through skill level testing. Athletes can advance from each division, whether it is by age or testing. Coaches will hold testing/try-outs each season to evaluate skills, knowledge, and mastery of current skill level. Champion Force Athletics Cheerleading coaching staff are chosen on their love for the sport as well as their passion for working with children. Our coaches are trained and mentored by the CFA staff, as well as ACCAA safety certified in stunting. Coaches train yearly with nationally renowned college coaches and squads to ensure that they are teaching proper skill progressions and safe stunting techniques. All Elite level coaches (Divisions 5-8) are credentialed by the U.S. All Star Federation. Coaches are examined, tested, and certified on knowledge, expertise, proficiency to safely teach stunting and tumbling skills in Elite divisions.